Posts tagged as:

yoga

Later is Earlier is the Same as it Ever Was? Sitting on the couch at 6:02 and noting that oddly enough, with the Sun coming up earlier and earlier, I’m getting up later and later, which confused me for a few until I realized that hey, it’s also going down later and later, especially with [...]

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Completing the Core The past two weeks I’ve been working on truing the wheel of my life, starting with the most core areas and working outward. All of this is part of the ongoing theme of self healing that began way way back on January 1st 2009. Remember back that far? All the changes so [...]

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Lull Time

by chas on May 20, 2009

Caesura There’s a term in poetry   the caesura. A space between words to indicate a short pause   a lull. Not quite a holiday. More like a day off. Or something like that. That’s what I feel like for today. After all the hustle and bustle of the past 2 weeks, preparing for Rowan’s [...]

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Dead Heart It’s been a long long week. I’ve been breaking my all my own rules and been busy busy busy. Up early and out ‘til late. On Monday I didn’t see Rowan at all, except sleeping in his bed at the start and finish. Tuesday I woke him up and put him to bed. [...]

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Little Blue Masks Well then. Four down and eight to go, as they say. Another Walpurgis Nacht has come and gone and the Magic Theater is obviously alive and well. And what has this week brought our way, besides little blue masks on the streets of San Francisco and a few days rest from the [...]

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i’m up especially early today it’s marathon day here in boston and i’m going out to mile four in a few minutes to help with the distribution of water. i’ll be joining a running club that a few of my yoga students are members of–the thirsty irish runners. apparently there is going to be beer [...]

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  it’s been a long week. it’s kind of kicked me in the ass. for two weeks now i’ve been teaching yoga classes based on this moon cycle–the alder moon, symbolized by fire and resurrection, the moon that heals self-doubt–and silently, unbeknownst to me, this thing was creeping up on me. as the moon brew [...]

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  the 5am question nothing like waking up at 5am after a night of serious dreaming to get one thinking about what they would really love to be doing right about now. one being me. how about you? what do you really want to be doing right now? and since i dive right into morning [...]

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  numbers and chaos number theory, from its humble beginnings as “one, two, many” has always existed as an attempt to make sense of the world we live in, give us some firm mental ground to walk upon, and, when we are lucky, offer us some predictive value. ironically enough, the field of mathematics has become [...]

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why i’m an early riser

by chas on March 26, 2009

  the calm before the storm it’s 4:58 in the morning, and section 2/1 of brian eno’s music for airports has just woken me. this is heaven. gentle minimal piano and angelic female voices, barely audible and yet for me a siren call: my morning pages await. next to me, the woman is sound asleep. [...]

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