Universal

change so… change real change change we can believe in small change spare some change at no other time in human history have we been in greater need of change, of bringing ourselves into greater alignment with the natural forces of Universe. our lifestyles, our economy, our very planet depend upon it. at bodyodyssey yoga [...]

i’d love to turn you on a flurry of activity this week, shifting, changing, questioning, initiating, all in time for the biggifying energy of the full moon. let’s get on with it. woke up, got out of bed instituted a new morning routine this week; a phase-in toward a full-on upgrade next week. the major [...]

project bears fruit! as i stated in update 1, one of my goals with this friday update has been to make friday the actual end of my week, and to transition into a work life more attuned to my son rowan’s life schedule. well, jack be nimble if i didn’t just have my entire saturday [...]

setting a foundation spending the week with john friend, founder of anusara yoga and my yoga guru for all intents and purposes. and like the title says, yoga ain’t what you think it is, probably. and that other scary word, guru; that just means light bringer. it’s an honorific, which can be challenging in contemporary [...]

well let’s just dive right into the polarity of perfection and imperfection. it’s a good way to engage the quest toward being the person we want to be, living the life we want to live, and it’s big enough to come back to time and time again… [pronouncement] perfection is in the totality. anything less than that is [...]