change
so…
change
real change
change we can believe in
small change
spare some change
at no other time in human history have we been in greater need of change, of bringing ourselves into greater alignment with the natural forces of Universe. our lifestyles, our economy, our very planet depend upon it.
at bodyodyssey yoga we work with Universal Principles of Alignment to [...]
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universal principles
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project bears fruit!
as i stated in update 1, one of my goals with this friday update has been to make friday the actual end of my week, and to transition into a work life more attuned to my son rowan’s life schedule. well, jack be nimble if i didn’t just have my entire saturday morning [...]
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setting a foundation
spending the week with john friend, founder of anusara yoga and my yoga guru for all intents and purposes. and like the title says, yoga ain’t what you think it is, probably. and that other scary word, guru; that just means light bringer. it’s an honorific, which can be challenging in contemporary america. [...]
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