Posts tagged as:

sleep

friday afternoon update! 5

by chas on November 14, 2008

i’d love to turn you on a flurry of activity this week, shifting, changing, questioning, initiating, all in time for the biggifying energy of the full moon. let’s get on with it. woke up, got out of bed instituted a new morning routine this week; a phase-in toward a full-on upgrade next week. the major [...]

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the butternut squash ratatouille alarm clock

by chas on November 12, 2008

or something like that back in the day, working at a record store while walking one foot in front of the other down the cul de sac of a degree in english, which would qualify me for more years working at record stores, i had occasion to read the adventures of fat freddy’s cat, one [...]

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i’m only sleeping

by chas on November 10, 2008

I ain’t no doctor a weekly column by charles faris, hhc Chas, How much sleep is enough? I feel like I  am never getting enough, even when i am getting 8 hours in each night…I eat well, exercise daily with yoga and other, but sometimes feel like i am not getting the right amount of [...]

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democracy is really coming!

by chas on November 5, 2008

democracy requires direct action by the population. if we just sit back and let obama do it then we’ll end up just where we always end up. 8 years of democrat in white house building up a nice budget surplus, fat of the land, etc. And then the chickens will come to roost, the foxes [...]

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Health care in America

by chas on November 3, 2008

I ain’t no doctor a weekly column by charles faris, hhc All politics are internal In the spirit of the week, and playing off my recent (and to be continued) musings on democracy, todays topic is something that has been batted about a bit from podiums all across the land during the course of this [...]

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