so now what? so you’ve assessed the trueness of your wheel, and you’ve discovered your strengths and your weaknesses, the areas where you are covered and the areas where you are bare, bald, ready to pop, flat! and you’ve set yourself some goals, spread out over time. and maybe you’ve even compared your goals to [...]
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kale
tax week. i survived. just barely, tho. it was also my busiest week in memory with lots of very physical hands on bodywork going on. and i had more epiphanies than i can shake a stick at. too bad about the ephemeral >poof< factor there! so that was the week that was. my body is sore. [...]
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taking on the mantle of the decider looking at healing from multiple angles in order to create a 360° spherical sense of healthy happy motivated self (and no, i don’t feel the need to be happy all the time…heading in that general direction is fine with me!) has kept me on my toes all [...]
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fork in the road after 9 months of waking up (almost) every tuesday morning at 5 am in order to do my mp’s and take my heart med before showering and rushing out the door in order to take the drive to temple sinai in brookline, 9 months in which i learned all the short [...]
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put up or shut up! yesterday i asked you about your passion…what’s that thing that you will do regardless of how much time, money or freedom you have or don’t have. well of course i’ve been challenged to put some more words where my words are…or something like that…and so i’ll be taking some time [...]
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happy birthday to ran! randi, that would be, who, as my son rowan is telling everyone he runs into, is having a birthday today. and unlike rowan, i won’t tell you which one it is! we’ll just break out in a chorus of: happy birthday to you! happy birthday to you! happy birthday dear randi! [...]
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pardon me if you live in the southern hemisphere here in boston it is cold, snowy, icy, and dark. well, it’s not dark just now…and in 5 hours it will be. yesterday was winter solstice, and the sun is currently as far south as it will be for a whole ‘nother year. that makes for [...]
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psst… well i got a secret but can i keep it i better cross my heart and hope to die —stacey earle not a happy secret, i’m sorry to say. and unlike the general theory of secrets (yours are mostly forgotten, never revealed; mine simply the latter), this one has a half life of a [...]
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I ain’t no doctor a weekly column by charles faris, hhc Oh most humble and sometimes pressed for time non-doc; I know you are spending the week studying with your main yogi John Friend, so I thought I would ask you a simple question: how the heck am I supposed to get enough greens into [...]
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