the calm before the storm
it’s 4:58 in the morning, and section 2/1 of brian eno’s music for airports has just woken me. this is heaven. gentle minimal piano and angelic female voices, barely audible and yet for me a siren call: my morning pages await.
next to me, the woman is sound asleep. it would take [...]
Posts tagged as:
heart meditation
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woke up got out of bed
beat the clock this morning, woke up at 5 to 5, unaware of that for the moment, and felt that big burst of awakening that comes upon me sometimes when i wake up early enough. and as i had previously set my phone to wake me up at five, and [...]
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here’s the audio/video version of january 5th’s monday morning motivator. go here for the youtube version.
please pardon the hum as i work through the techy bits…
Tags: hats, healing, heart meditation, motivator, self healing, vision, wholeness
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hang on to your hats!
as my loyal readers know, i’m a great believer in the monty python dictum that people are not wearing enough hats, and all that goes with that. and as we enter this new year, which promises to be the most action packed yet, i want to relax a bit and settle [...]
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isn’t my new year the most beautiful thing ever?
ah, well, uh, no actually. it’s a little bit smooshy and alien looking. and it seems to need an awful lot of support and guidance!
well yes, i suppose that is all true. still yet, it is my brand new baby, and i think it’s the most beautiful [...]
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going…going…gone?
hey there! welcome to the last update! of 2008. yep. time flies when you are having fun, eh? and now that we are in the home stretch, it’s worth remembering one important thing…it ain’t over ’til the fat lady sings!
dude…are you ever going to learn to talk straight?
probably not. however, i do promise that i [...]
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a wip
warning…this page may contain language made famous by george carlin!
burning house: a home that has ceased to be home
diy: do it yourself
dunfordism: very bad language…think jack nicholson in the last detail
dunfordize: see dunfordism
dunford: see above, or visit the source
fhts: fit hits the shan
fit hits the shan: shit hits the fan
heart med: heart meditation
mp’s: morning pages
os: outsource
rowyco: rock out with [...]
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announcing creative lifestyles, llc
that’s me, my yoga mat, my thai bodywork mat, and my website.
what i want to talk about today is how i got to be where i am, where the heck i am, and why it could make a difference in your life, and the lives of many that you hold near and [...]
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monday morning motivator: the why
good morning and welcome to the monday morning motivator. since this is a new project and you are taking the time to be involved, i thought i would take a moment to fill you in on my motivation for starting this thing up.
seven weeks ago (7 weeks already?!) i started a [...]
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two places at the same time
impossible according to newtonian physics, right. well, good thing we aren’t living in the 17th century, eh? because today i am going to teach you a simple technique for building coherence between both hemispheres of your brain, between your brain and your heart, and between yourself and the planet you [...]
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