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psst… well i got a secret but can i keep it i better cross my heart and hope to die —stacey earle not a happy secret, i’m sorry to say. and unlike the general theory of secrets (yours are mostly forgotten, never revealed; mine simply the latter), this one has a half life of a [...]

I ain’t no doctor a weekly column by charles faris, hhc Oh most humble and sometimes pressed for time non-doc; I know you are spending the week studying with your main yogi John Friend, so I thought I would ask you a simple question: how the heck am I supposed to get enough greens into [...]

I ain’t no doctor a weekly column by charles faris, hhc Last week I began looking at a question from Massachusetts Sugar Fiend, who claimed to be “plagued by the desire to eat sweets; breakfast, lunch and dinner, morning, noon and night”, and wanted to know “what foods are good alternatives to satisfy my sugar [...]

I Ain’t No Doctor a weekly health column by charles faris, hhc Dear Chas, I’m afraid of conventional food, yet i don’t have the scratch necessary to buy all organic. What can i do? Eating is becoming very difficult for me. —Chicken Little Dear Chicken, Thanks for your question, which in one variation or another [...]

so it all started with a jar of nuts. raw cashews. love ‘em. too much maybe. leaned on ‘em when times were tough and now they always seem to be answer numero uno. as in: i’m feeling a little hungry (grab that jar of nuts!) i’m bored  (grab those nuts!) oh, look at that pile [...]