Posts tagged as:

alarm clock

friday afternoon update! 6

by chas on November 21, 2008

careful what you ask for reported a month ago that i was clearing some psychic space to create a work-free saturday, through the simple act of creating this friday afternoon update, and that a couple of weeks after i began that project i hit a partial and freed up my saturday mornings. well…that was before the current [...]

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i’m only sleeping 2

by chas on November 17, 2008

I ain’t no doctor a weekly column by charles faris, hhc Last week I began talking about sleep, how much is enough and how to get enough. I definitely came out in favor of quality over quantity, and offered up a list of important factors in getting the most out of your time asleep, going [...]

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friday afternoon update! 5

by chas on November 14, 2008

i’d love to turn you on a flurry of activity this week, shifting, changing, questioning, initiating, all in time for the biggifying energy of the full moon. let’s get on with it. woke up, got out of bed instituted a new morning routine this week; a phase-in toward a full-on upgrade next week. the major [...]

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the butternut squash ratatouille alarm clock

by chas on November 12, 2008

or something like that back in the day, working at a record store while walking one foot in front of the other down the cul de sac of a degree in english, which would qualify me for more years working at record stores, i had occasion to read the adventures of fat freddy’s cat, one [...]

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i’m only sleeping

by chas on November 10, 2008

I ain’t no doctor a weekly column by charles faris, hhc Chas, How much sleep is enough? I feel like I  am never getting enough, even when i am getting 8 hours in each night…I eat well, exercise daily with yoga and other, but sometimes feel like i am not getting the right amount of [...]

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