Friday Afternoon Update! 29: The “Breaking My Own Rules” edition

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Dead Heart

It’s been a long long week. I’ve been breaking my all my own rules and been busy busy busy. Up early and out ‘til late. On Monday I didn’t see Rowan at all, except sleeping in his bed at the start and finish. Tuesday I woke him up and put him to bed. Thursday I saw him for a few minutes early and got home so late I didn’t even bother to look in on him before crashing into a heap on my bed. Holy “slip sliding away” Batman!

At the beginning of the week I had proposed for myself a week of tears. Ha! Or as Elvis Costello once sang:

I get so angry when the teardrops start
But you can’t be wounded when you got no heart

Which is hyperbole of course, and yet I think the Chinese nailed it when they created the character for the word busy: one part dead, and one part heart. Ack!

So it wound up being a week of busy, with big overtones of my father, who looms awefully large in my tearless condition as well as my thoughts all week long, not least because this is the week leading up to Rowan’s 4th birthday, and there is a lot of hubbub and busyness leading up to that:

Last minute plans–concerns about the weather, what to put in the piñata, and the infamous Lion Cake–and of course when it rains it pours and so clients of all sorts start calling me up for yoga, massage, health counseling; and being me I say yes and stay out of the house the whole day and generally succumb to the clank of busyness.

Confession #2

All of which leads up to the other motif of Monday’s Motivator: the confession. On Monday it was the confession of tearlessness, and Mark Silver, the big-hearted guru over at Heart of Business even chimed in during the week with his own weather report, thunderstorms and productivity. For me it was a desert and now time for a new confession:

As much as I know how to eat, and make a living counseling people how to eat, well depending on the week I eat in a more healthy nourishing way, or not. I like bacon and eggs. I like lamb and beef. Grass fed of course. I like yogurt and cheese and chocolate. I really like chocolate, which is strange, because I never really used to. Not until I did my nutrition training at the Institute for Integrative Nutrition.

And that’s when things are good. As I wrote in a song of my own years ago, during one of my “phases”:

I live on coffee, I live on cream
I live on candy from the health food store
Sometimes it seems like a horrible dream

Breaking my own rules

And then it can degenerate from raw cashews and dried mango slices to Pringles and Lindoor Truffles. Ack. I don’t know what it is about Pringles…I don’t ever buy any other commercial swag junk food…and I can always tell when I need a course correction by the tube of whatever those things are made of suddenly appearing on the floor of my car. Oops!

So for me Spring Cleaning isn’t another example of purity (ha!). It’s a requirement because of my all too human frailty! Which leads me to make the public announcement that I am now offering The Art of Spring Cleaning as a free introductory 75 minute teleclass, with background, breakdown, how to’s, and a Q/A session that will extend beyond the scheduled time as needed.

I’m offering that up next Tuesday at 2:30 pm EST–which is lot’s of different times in lot’s of different parts of the world–7:30 pm in London where Naomi lives, 11:30 am in Portland where Mark and Havi live, 1:30 in Chicago where our President used to live, and some time or other in your town where you live–accessible with this neat little thing we are so happy the internet exists for–the Universal Time Translator!

And I digress. Remember.

Overwork.
Poor food choices.
Pringles.

All the stuff we do to tax our bodies, weaken our systems, blunt our effectiveness, and set ourselves up for breakdown, or mild “I don’t want to get out of bed” style depression.

And the antidote for that: The Art of Spring Cleaning.

Join me on Tuesday. It’s free! It’ll be fun. It’ll be educational. And we’ll learn something new about ourselves, and our strengths and weaknesses.

Update: Tthe call has been recorded… sign up above and you’ll get the recording!

Chas

photo by frankeys creation

416 Total TweetBacks: (Tweet this post)

en: @blakeamick Yes, its closer to $2.30 or higher in town 07/12/09 12:15am
en: I had two homeless people say they liked my Harley Quinn shirt. I don't know if I should be flattered or creeped-out.... 07/12/09 12:15am
en: thank god for (michelob ultra + diazepam) cocktails or id probably be in jail for committing murder 07/12/09 12:15am
en: Liked "Paint that turns walls (or any surface) into a whiteboard" http://ff.im/56rqr 07/12/09 12:15am
en: @5star09 what us brown skin or dark skin girls not good enough anymore? 07/12/09 12:15am
en: Why is NO ONE answering or returning my calls or texts today? Was there a carbon monoxide leak I don't know about? 07/12/09 12:15am
en: UFC 100 it's going down in less then 2 hours. Who you with Mir or Lesner? 07/12/09 12:15am
en: I am craving some pop *or soda as some of you weirdos call it* :p 07/12/09 12:15am
en: Going a step further. Mir by Submission (arm bar), Alves by TKO (stoppage due to strikes), Hendo....with the decision or TKO. #ufc #ufc100 07/12/09 12:15am
no: @kbpicklestein Pool? Or Gatti's? 07/12/09 12:15am
en: We have our potential wedding site list down to 17 - is that good or bad? 07/12/09 12:15am
en: Athens, Ga: Inside/Out. Good documentary or bad movie? http://athensmusicjunkie.blogspot.com/ 07/12/09 12:15am
en: what the hell, its too hot to eat. just come by and have and ice cold beer or marg. Tell you what, tell Miguel you read this, I ll but #1 07/12/09 12:15am
en: should I be tweeting, or paying attention....I need a new phone!!!!! OK, I will stop now, get focused 07/12/09 12:15am
en: Whats is Catholicism? A domination of Christ? A Christian Sect or a Roman Conspiracy? 07/12/09 12:15am
en: http://twitpic.com/a2bpq - . . and this. you may want to check your pants or suit on this one. 07/12/09 12:15am
en: @drealRobPat; is this the real robert pattinson or a fake fan thing? :) 07/12/09 12:15am
en: : Awesome lazy day!! To go out or not to go out... I need another good meet-cute. LOL!!! 07/12/09 12:15am
en: @morganlevy or make that cinegeek. Everyone is cracking out like autistic spider monkeys. Buzzbites ain't no joke. 07/12/09 12:15am
en: @jimdaytv, Jay Bruce is out 4 to 6 weeks fractured wrist, we need to go get Dye or Holliday 07/12/09 12:15am
en: @MrAaronJones or have you seen someone wearing the same thing u were...but u know u rocked it better lol 07/12/09 12:15am
en: I need to write a speech for HBP. YAY...i think. This will either be REALLY corny or actually kind of awesome. Speeches are fun. #Dumbledore 07/12/09 12:15am
en: Wtf almost got hit twice on290 mf just got over didn put on a blinker or anything!Hell I dont even think they looked to thr left! Fuckers! 07/12/09 12:15am
en: No Patrick racing :((( I'm sad. Oh well I'll be in CO. Last thing i need is being worried about seeing the race or not. 07/12/09 12:15am
en: If u do a search 4 'search engine' using Google, you probably won't find Bing or Yahoo! in the top 3 results, instead ... http://is.gd/1vf2h 07/12/09 12:15am
: #photography #daffodil 07/12/09 12:15am
en: It is automated, so I will have to figure out a way to make that possible - or go back to manual. 07/12/09 12:15am
en: Walsh Grad Party. If you aren't here its because you aren't cool. Or have the stomach flu. Or AIDS. 07/12/09 12:15am
en: @JayLink_ lol - good - all those things are nothing but spam bullshit anyway - best to change your password too or they post on page still 07/12/09 12:15am
en: @biodagar Hey yeah, I'd appreciate that lots. I'll do the same for ya. DM me when you have new music or something. 07/12/09 12:15am
en: @Enlightenmentor And on what you focus; Good or bad, useful or useless, disabling or empowering you will get more of. 07/12/09 12:15am
en: @WeAdoreNiley I can honestly say, I don't like Big Brother or any "reality" show.They all suck on ice. 07/12/09 12:15am
en: @JONASBLACKENT WHEN DO YOU WANT TO SHOOT? WE CAN RENT OUT THE STUDIO DOWN THE STREET FROM MY HOUSE OR WE CAN GO ON LOCATION. I'M READY! ;) 07/12/09 12:15am
en: @redneckmommy currently enjoying my second beer of the evening...i'd totally share if you were near. Or make ice. :) 07/12/09 12:15am
en: @GuyNGirlTravels yes spa aria on monteleone or Tabasco country store on st Anne st 07/12/09 12:15am
en: @Check2Check Yes, please do. You never know what creeps out of the closet or under the bed. muahahhaha Ok fine, can't be evil. You win! 07/12/09 12:15am
en: @NAKEDpizza Are you doing true hydroponics, sand culture, or other growth medium? 07/12/09 12:15am
en: I'm going t Church nw & I'l be going t a classic mcd alone later or maybe Emily might join . Text me soon ! Ciao !! :) 07/12/09 12:15am
en: @wastingpaper yea but then just death spell the Azkaban people! It wins ever situation you have to admit it to me or we will be here for ... 07/12/09 12:15am
en: @macabremenace was that Maki in the BG or the TV? if that was Maki you're in fckn trouble 07/12/09 12:15am
en: @misharn you're so beautiful, like a tree. Or a high-class prostitute. 07/12/09 12:15am
en: To drop three grand on a camera or to get a tricked out imac...hmmmmmmm 07/12/09 12:15am
en: run with me or run from me pussys don't get pussy 07/12/09 12:15am
en: @JoLynneValerie I thought for sure I was watching some Old Navy ad or something. Then, this smartly dressed woman holds out Miracle Whip? 07/12/09 12:15am
en: @acoleman77 that means we have free sprint to sprint!!!! I gotta call more when i'm on the road or bored. 07/12/09 12:15am
en: The level of luxury is too high we'd better dress up before walking in the hallways or going to the lobby 07/12/09 12:15am
en: Anyone interested in meeting downtown for some craziness (mild or extreme)? 07/12/09 12:15am
en: @Anarock yep she told me this that the clubs in Brazil go until 6 or 7am lol ! haha the clubs here close at 2am 07/12/09 12:15am
en: Dancing Toy Dancing baby will keep your face Smile al.. $ 80. http://220.227.31.87/dashgo_wr/p/44 or RT + $buy @twitty_vendu02 Sun 5:45am 07/12/09 12:15am
en: @WadeBannerK975 ..aight or hit me if u decide to come to the ville 07/12/09 12:15am
en: @myskinnygarden Unless you explicitly gave permission of use or transfer of ownership to someone else. 07/12/09 12:15am
en: @cOurTnay21w girl can we hang out tonite??? bust a well needed mission or somethin??? 07/12/09 12:15am
en: tweet_testing_one-tiger test.. $ 55. http://220.227.31.87/dashgo_wr/p/20 or RT + $buy @twitty_test02 Sun 5:45am 07/12/09 12:15am
en: @jpeckham do you commit before you've done the decomposition and forecasting or after? what happens when you miss the target? 07/12/09 12:15am
en: harry potter moviethon! everyone go to club dance or any club on tuesday, and make the line shorter for me for the midnight showing of HP =) 07/12/09 12:15am
en: ToddInAustin: @hmcsmama hahaha no just i feel embarrassed having 1 or 2 followers 07/12/09 12:15am
en: @TommyKreling debatin wheather or not to get ufc 100..listening to my song produced by khyrisis..wats on yo agenda bruh 07/12/09 12:15am
en: Yo why cant black people go to a grocery store without bein accused or followed.? 07/12/09 12:15am
en: we cant get married or have equality but they can make movies like that @zhazhanixx making fun or gay people 07/12/09 12:15am
en: @lfmphd ~ I'm afraid to try it. I'd HATE to find out I live anywhere in California or New York. Nebraska suits me just fine. 07/12/09 12:15am
en: Been drinking since 1030am... I feel a realllllly good song brewing in me. Ill call it 'beers or tears'.. Cause that's truely how I feel. 07/12/09 12:15am
en: wait. a nun hit your car. was it a hit and run or did she stay. #fb 07/12/09 12:15am
en: @TwoSteppinAnt Oops...Justin.tv just got suspended...or was that your acct? 07/12/09 12:15am
en: #unacceptable Leggings as pants. Or uggs with shorts. 07/12/09 12:14am
en: Rockband.... Guitar or drums?? 07/12/09 12:14am
en: @Th3SpokenTruth you have to put my name right or i won't see it. It has to say @iAmOshun i assume you still don't know how twitter works 07/12/09 12:14am
en: @Irishbabe22 lol he needs to do something with those pants or whatever the problem is 07/12/09 12:14am
en: Do I take a nap now and not sleep well tonight, or do I suck it up and stay awake even though I'm exhausted? 07/12/09 12:14am
en: RT @booshoe37: "so that guy! gay or straight?" "umm.. he's hipster, so.. whatever." @tatyahnaa x) 07/12/09 12:14am
en: beC0ais_ #password #gilad - A complex system cannot be made to work. It either works or it doesn't. 07/12/09 12:14am
: I prefer to sit and , u choose! haha 07/12/09 12:14am
en: UN talks about a naval blockade or no-fly zone in Somalia but will they actually do it? http://is.gd/1vf1M 07/12/09 12:14am
en: *shock* I've called Comcast tech support twice today, got respectful, competent people on tier 1, and no lip about my hardware or software. 07/12/09 12:14am
en: @megbonacorsi you can't sign in to outlook, but you can use the web to acess your email if it's cox, hotmail, yahoo, or something like that 07/12/09 12:14am
en: @twitrobo No feed specified, or Unable to read RSS feed 07/12/09 12:14am
en: @nickcarter don't release an album with half leaks whether u care about the fans or not 07/12/09 12:14am
en: Would wish for world peace, or an end to world hunger, but not only are such wishes generic, methinks they're not permanent either. 07/12/09 12:14am
en: 7:15, ate dinner, now what?? UFC 100 is on tonight and I want to watch it. Undecided about Sunday- ride or rest ?????????? 07/12/09 12:14am
en: Somone is knocking at my front door? If you don't hear from me again, I've been murdered, or even worse killed, wish me luck! ?????? 07/12/09 12:14am
en: @ParanormalPeeps lol! More than likely... but I didn't crash into anything today or run into a branch and knock myself silly! 07/12/09 12:14am
en: is at florida! havin da time of my life!!! im single nd need a bf! call me or txt me...14078029138!! luv u! 07/12/09 12:14am
en: @Jeff_isChill my bad, no honeybuns or zingers 4 u. on the other hand, im NOT on a diet so I will b enjoying them after my fried chicken 07/12/09 12:14am
en: how can so many Americans be losing their homes or see their equity dwindle in their homes and no one has any answers .... or solutions. 07/12/09 12:14am
en: Debating using SlimDX (http://slimdx.org/) or XNA to get more into DirectX, as opposed to going C++ 07/12/09 12:14am
en: i wish ppl would stop grumbleing behind closed doors bout ministry.. if u have prob or question - ask.. but dont talk negative.. 07/12/09 12:14am
en: @krispirozzi word do you like near vinny decarmine or what it doesnt matter im just waiting for my mom to get home 07/12/09 12:14am
en: Had a quiet day, wife and kids gone to the in laws, watched a Harry Potter marathon, awesome or pathetic? 07/12/09 12:14am
en: @gwc11713 Thought about it but I don't have the time to inventory or see even if the stuff works. It's unfortunate, I know. 07/12/09 12:14am
en: hanging w/ @claudmac & Ms. Lara from b0fa. going to investigate nightspot or 2. 07/12/09 12:14am
en: I'm a pretty smart cookie. Lol. Either that or just determined as hell sumtimes so I always figure it out ;) got it off the camera on2 a DVD 07/12/09 12:14am
en: Hope U like ^^ - Have a nice day or night, if u are going to watch UFC 100, i will be too ^^ - Take care & Feeeeel - Last Tune next twit ;-) 07/12/09 12:14am
en: A broken siren flashing down busted pavement. Or maybe it's just silent because my head is shut off again. 07/12/09 12:14am
en: @sakuratears19 weird perverted AND violent? That's like an episode of Elfin Lied or something 07/12/09 12:09am
en: yesssssss!!!!!!! POOOOOLS and PARTIES who ever thought of the idea! @greg_la @aim_slice . wear you gear or pay the fare hehe 07/12/09 12:09am
en: does not know what makes less sense: that a tv remake of 10 things i hate about you is being done or that it's on abc family. #fb 07/12/09 12:09am
en: @twitrobo No feed specified, or Unable to read RSS feed 07/12/09 12:09am
en: @lilemoboi Yeah lol but Kari & I have our own lil thing lol. AFC - After food & after fuck cig. AFF - After fuck food or after food fuck xD 07/12/09 12:09am
en: updated again. check it out twitterettes (or wat eva u call ppl on twitter) 07/12/09 12:09am
en: @jimmyfallon Wow, are you OK dude? Anuerysm or something equally hard to spell... 07/12/09 12:09am
en: Heey U Guyzz If u Guyzz Ar Selena or Demi Fan could u guyz Add The Fansite! www.myspace.com/disney_music_love :) thanks! 07/12/09 12:09am
en: @aliciasparks...After I read about ur spinach salad, I made a regular salad 4 myself! Thanx for the inspiration! But still had a beer (or 3) 07/12/09 12:09am
en: off to soccer...or football practice xP 07/12/09 12:09am
en: Gaaawd. I better be getting my iphone within the next two weeks, or I will flip. 07/12/09 12:09am
en: Looked like that dude was having heart attack or something LOL 07/12/09 12:09am
Would you capture it <b>or</b> just let it slip?: To seize everything you ever wanted One moment 07/12/09 12:09am
en: @shanizzy hey better not have done anything to my puppy. Now I hv to get him whether he did or didn't since Kalypso can't tell me otherwise. 07/12/09 12:09am
en: Oh my god. Someone bought the really thick sliced bread. We normally get the Sandwich or Thin sliced bread... this tastes so much better! 07/12/09 12:09am
en: What's good?! Hope y'all are enjoying your weekend. U are responsible for your own happiness. B sad or B happy it's YOUR choice. 07/12/09 12:09am
Something someone: Shattered like a mirror 07/12/09 12:09am
en: @Pippy1983 right...they either got a lot of problems, fucked up tendencies, or more emotional than women 07/12/09 12:09am
en: @Ooh_Snap that's so sad to think that someone I know may be going through that but keeping it to his or her self! 07/12/09 12:09am
en: RT @dalybraxton: ISM RADIO ON 105.7 FM!!!! TOMORROW FROM 11AM-3PM OR INTERNET INDIESOUNDMAG.COM ITS GOIN DOWN!!!! BEST RADIO SHOW IN FL 07/12/09 12:09am
en: Is everyone watching TV or what? 07/12/09 12:09am
en: #killyaself if ur wearing snow boots in this Vegas heat or anywhere is the US for that matter in July 07/12/09 12:09am
en: now composing an article for church website about weekend retreat. serious or funny?? 07/12/09 12:09am
en: @martinamcbride I heard the UK had a heat advisory recently. Highs were in the 80s. I would take a jacket or at least some sleeves. :o) 07/12/09 12:09am
en: Back home...pondering setting up the new laptop, or vegging out in front of the TV with a movie. Decisions, decisions... 07/12/09 12:09am
en: Thanks for the tips on ice cream or sorbet Loretta and Tyg. 07/12/09 12:09am
en: Can't wait! RT @High5Machine: (@TheTVHangman) #UFC 100 Im so pumped someone give me a high five or a head butt!! 07/12/09 12:09am
: #bookfromchildhoodofyesterday 07/12/09 12:09am
en: @dancetilyadr0p dont worry ill make sure they do lol or atleast ill help u spread the word!! 07/12/09 12:08am
en: @ItGirlSerena performance. Or one of your own. Because I do not want to put two children through Offstrof. I can't handle this. And from you 07/12/09 12:08am
en: @yost you have to beat the single player mode on any difficulty or be invited to a zombie game by a friend. i can invite you if you need 07/12/09 12:08am
en: @danwhnt - "Amen" on your comment "In the 21st century we face two problems . . . etc." I'm no Twitter whiz or I'd "retweet&q 07/12/09 12:08am
en: @Chloellaaa i cant tell if youre being mean or joking o.O 07/12/09 12:08am
en: Ugh, Amy Winehouse should join the Army or some shit 07/12/09 12:08am
en: ugh, i hate trying to decide on something. i'm stuck on which lens to buy for my alpha. well, which brand. sony or the other. no clue. 07/12/09 12:08am
en: @bridgetlynn ... or picture for me, I might have to buy you a drink in next week. And if not, well, I might still have to. Have funnnn! 07/12/09 12:08am
en: http://tinyurl.com/mvh7s5 - Make $1600 in a week? or $500 to $600 a day? from home? Unemployed or even part timers.. 07/12/09 12:08am
en: @daphneblake am I dead now too? Or was it all a dream?? 07/12/09 12:08am
en: @powitz We've not had the best weather so far this summer either - can't help the weekend or single week visitors 07/12/09 12:08am
en: @HotOnes Sometimes I like to have a nice hot chat, it always gets me wet :) I usually use a dildo or 2 when i do :) 07/12/09 12:08am
en: Is 'Pokerface' kind of sad or am I just ina weird mood?! can't we all just be real?! why always the masks. o maybe its about make-up 07/12/09 12:08am
en: @me3boo how confusing for her :( He either needs to be a constant, or an absent. He can't do both. 07/12/09 12:08am
en: should i get cable or read more? reading is cheaper... 07/12/09 12:08am
en: Ima start a small leaf fire in the yard and see if that scares them for a while and cuts off the music!Either that or they will start a BBQ! 07/12/09 12:08am
internet dating becomes p.. <a href="http://tinyurl.com/nfxa9o">http://tinyurl.com/nfxa9o</a>: 07/12/09 12:08am
en: @sean808080 I will never forget the first time I heard Japan in 1987 or so, the song was Cantonese Boy and it blew my mind! 07/12/09 12:08am
en: is about to start our Patio Bar Tour...it's not too late to join us..just get to Enoteca before 9:00 or meet us at Bookies after that:) 07/12/09 12:08am
en: @PMSClan when is the next ECA event for CoD4? Or is there one scheduled? 07/12/09 12:08am
en: goes for any case. Even if you're just uncomfortable somewhere or with somebody. Even if I'm not in town, I'll find somebody to come get ... 07/12/09 12:08am
en: Sittin @ home. Playin wii. Reading a book. Waitin for someone to call or come over. I <3 a rocket to the moon. Basically. 07/12/09 12:08am
en: @Shiminay The antelopes with spike cocks...or arse hole panties? (How intellectual are we?!) 07/12/09 12:08am
en: Remember when school was six or seven hours of classes a day, five days a week? Didn't that suck? 07/12/09 12:08am
en: Anthony just saw the new "designer" Snuggie commercial. Because nothing says class like zebra or leopard print! http://ff.im/56rvd 07/12/09 12:08am
en: @RaygunRobyn I heard metallic inks and pigments will dry out quick, so they require fast printing and/or frequent screen washing. 07/12/09 12:08am
en: @blakeshelton You should mention user GAcyclone or something, he's asking me how I got you to reply to me... Like it's a big deal.. :| 07/12/09 12:08am
en: @mjtam call us at 800-293-4232 or email service@customink.com 07/12/09 12:08am
en: yesssssss!!!!!!! POOOOOLS and PARTIES who ever thought of the idea! @gregla @aim_slice . wear you gear or pay the fare hehe 07/12/09 12:08am
en: @QBKILLA Are u still in the pool? Or did your floatie overturn??? MAN DOWN Y'ALL! lmao 07/12/09 12:08am
en: Is anyone hungry? I'm debating food out of the house or left over Dennys... 07/12/09 12:08am
en: Thank you to all of my friends who wished me a happy birthday via fb or text...it was overwhelming! 07/12/09 12:08am
en: Looks like I need to take my phone again... Cannot connect to the web or anything else... Fail sprint, fail!! 07/12/09 12:08am
en: @mcKswift not condoning or condemning, just saying. 07/12/09 12:08am
en: You've Got Mail. Anyone else like the movie. Or feel like them? 07/12/09 12:08am
en: @eddidit u never said.. lookin 4 photogs or pics? did u see the nyc pic with WTC missing? my fave!! 07/12/09 12:08am
en: Numbers are gone, send me contacts via DM or text if u have my num already thanks 07/12/09 12:08am
en: @djpink3605 yo I'm out here in San Diego..I'm tryin to get u guys to come out here for a day or two...we got a sick spot and there's room 07/12/09 12:08am
en: So, is it the 3GS or 3.0 that allows the iPhone to play Apple TV formatted videos now? 07/12/09 12:08am
en: @shyxbeauty mage or dk? 07/12/09 12:08am
: ): 07/12/09 12:08am
en: wondring if I can get everything accomplished tonight! or tomorrow morning. HOping to get things in order before I jet out 07/12/09 12:08am
en: @Becca0833 i'm going off to bed now but what images are u needing. 30stm or me or just random? hopefully prize is coming ur way! 07/12/09 12:08am
en: Young iranians this is YOUR LIFE, it's up to you. Risk everything 4 freedom or stay quiet&accept all. We can only follow&pray #iranelection 07/12/09 12:08am
en: @MarkCurryBook What ever happened to the saying If I eat we Eat? Its alot of hungry cats with the food to cook, but no stove or pan... 07/12/09 12:08am
en: @gillianre Pink streaks..?! Or a block of pink.. Sure it'll look cool.. You gotta Twitpic when it's done.. 07/12/09 12:08am
en: Brand new giant filling. Can probably pick up HD or Sirius with it. Have sympathy for my hub, worst patient ever :( 07/12/09 12:08am
en: @_D_D_ we're drinking an awesome shae-made hard lime-aide. Wish we were closer. I'd totally share. Wait- it's for you or the baby? 07/12/09 12:08am
en: @shribi or a forest? 07/12/09 12:08am
en: @iman721 lol he told me I was gonna miss out on my man waitin 2 hear hello or excuse me. i guess theres a reason he's an EX- lol 07/12/09 12:08am
en: brett and aaron will be on the bikes at 8 - 630/202.2232 for pickups and/or reservations! 07/12/09 12:08am
en: Honestly, why do parents try to look good or nice? It's not like they're teenagers trying to get laid. Get meh? 07/12/09 12:08am
en: ..just sitting on my deck, sipping a drink. What's going on tonight? I need to get out of my house, or someone else does. Ps: Its not matt. 07/12/09 12:08am
en: December or eariler to get a new phone which is not tht far away i have to treat this fone lik my baby 07/12/09 12:08am
en: Thunder storms :) maybe a little AZ coming our way? Good. Now if only they put in a Jimmy Johns or Mojos, life would he perfect! ;) 07/12/09 12:08am
en: Is it just me or is George Clooney getting hotter with age. That's another thing we have in common. What? 07/12/09 12:08am
en: or would everything be equal.... 07/12/09 12:08am
en: http://twitpic.com/a2aor - ...or this... @tonyromas 07/12/09 12:08am
en: @donniewahlberg They just did another debate Yankees or Red Sox?Yankees win?!?!What the hell??Not cool!!.Love always felicia 07/12/09 12:08am
nl: Is it just me or are indie/emo bands getting uglier? 07/12/09 12:08am
en: going to ICU @ borromeus hospital, to check if my crazily high fever yesterday is a sign of dengue or not. 07/12/09 12:08am
en: @Noetical ..NOthing wrong with hunting....culling the deer herds...but dont need assault weapons for deer or turkey hunting !! 07/12/09 12:08am
de: Mickeys.....or not 07/12/09 12:08am
en: @SuzeMuse Do you know someone named Josee and/or Tonya? I have a friend in Ottawa who met someone who works in TV in Ottawa named Susan 07/12/09 12:08am
en: Ay my momma se me va...I am sad now, pain or no she's my BFF. 07/12/09 12:08am
en: Quote of the day: 'One does not give a crap about wetlands, electric boats or kingfishers.' 07/11/09 02:56pm
en: @UrbanAGC you have to ask me another 25 or so times @comakazi's been asking for weeks. i finally gave in. 07/11/09 02:56pm
en: Not sure if I should wait till 4.25 to watch Harry Potter on telly, or put the DVD on now and get a half hour head start ! 07/11/09 02:56pm
en: @BishopEddieLong I'm with Bishop people be glade that we were blessed with another day to change, make a difference or make something rite 07/11/09 02:56pm
en: Must-have guide for any Web or application server admins - get advanced tips and tools >http://su.pr/1KZiYo 07/11/09 02:56pm
en: Gonna see Star Trek tonight. Now do I have to dress up as a vulcan or can I just give that V hand signal to the ticket guy to get in free -A 07/11/09 02:56pm
en: @JaniseCristina ??} lmao im retired from the clubs again. Either i do my own or mi nah go!!! Ah dat mi sey! Lol but watchu doin 2day? 07/11/09 02:56pm
en: @Zach_Webb it isnt playing in Orlando yet .. only FL locations are Key west, Gainsville, Miani or WPB http://www.anvilthemovie.com/ 07/11/09 02:56pm
en: @_suckit_gemma THATS WHIT A SAIDDDDDDDD! We will sort it during the week, as in not tomorrow but monday or the following days... 07/11/09 02:56pm
en: @jsquirts yeah. And i just saw a kid squeeze his moms ass.. And he was probably a little older than me or my age. Fuck this town. 07/11/09 02:56pm
en: @yayayarndiva Maybe this is not a 140 character convo? I can't tell if you disagree w/my critique of Enough, dislike me as a person, or 07/11/09 02:55pm
en: I'm now unsure whether I have swine flu or if I'm just more tired than usual. I think it's probably the second one. 07/11/09 02:55pm
en: Just checked out the warped tour bands playing a Boston...i'm only seeing like 5 possibly 6 or 7...my brothers seeing 13! 07/11/09 02:55pm
en: Who's the bigger kareoke freak - the pinoys or the chinois? 07/11/09 02:55pm
en: @m_michele_ yeah, i understand! I was too! And i had to cut my long nails or i could take my eye off... 07/11/09 02:55pm
en: ok class, word of the day: "Catlap" brit slang: thin or weak beverage so called because the beverage was fit only for a cat to lap up 07/11/09 02:55pm
en: @LaLampen I love my lazy pug. He sleeps in bed with us and will sleep in as late or later than us! We're very spoiled :) 07/11/09 02:55pm
en: @GreyhoundNews Hey I like your tweets and enjoy following you. Got a question for you. You just do all that for fun or is it part of a job? 07/11/09 02:55pm
en: guess well never see a marvel vs dc movie with green lantern or deadpool. lolz. [like that movie would ever happen anyway] 07/11/09 02:55pm
en: @cmeekins2 Lol! Anydody knows if he still wears spiderman PJ's or did the Mrs. make him give them to his firstborn? @cmeekins01 07/11/09 02:55pm
en: Start a Blog Or Build a Website? Which is a Better Way to Start an Online Business?: http://EzineArticles.com/?id=2589483 07/11/09 02:55pm
en: Why does people's Twitter home page say they are following hundreds but the little following icons only show 2 or 3? #twittermystery 07/11/09 02:55pm
en: Have any questions? Contact me through Twitter, or sales@temptationsbathnbody.com 07/11/09 02:55pm
en: #unacceptable that most people who practice religion think their better persons. No religion (less or) NO war! 07/11/09 02:55pm
en: @LolaShoes Shriveled like a prune. Or am I talking about Nosferatuward now? I get our fantasies confused in my lusty haze. 07/11/09 02:55pm
nl: @doxietrek or Penny gets schooled by Teach, :) good luck! 07/11/09 02:55pm
en: @DBDclothing maybe the design is to American for me I like to think I'm very UK or should I say European 07/11/09 02:55pm
en: got home at 3am, tired gotta get moving, mabe go to the lake swimming or something! 07/11/09 02:55pm
en: @lmolaski u want to come to office or I can meet u this afternoon? http://myloc.me/9jYV 07/11/09 02:55pm
: 07/11/09 02:55pm
en: @splendidriver seriously, dude. stop punishing yourself. Live it or leave it 07/11/09 02:55pm
en: http://tinyurl.com/nvyj7g - Make $1600 in a week? or $500 to $600 a day? from home? Unemployed or even part timers.. 07/11/09 02:55pm
en: @SharonSelnik yet he never apologizes or feel remorse abt that.. my god look at how both Nick&Victoria always had issues w/ him #Y&R@Sha ... 07/11/09 02:55pm
: URBN/F 21/H&M get on top of this trend 07/11/09 02:55pm
en: Todays discovery - on a unibody mac, hold down alt and swipe two fingers left or right to flick through firefox history. (via @dannychoo) 07/11/09 02:55pm
en: @FoneArena: yeah m-audio is goo. I have a pci card delta2496. or you culd look at the delta44 07/11/09 02:55pm
en: its just us agaisnt the world..looking at all or nothing, babe its you and i!.. going to work 07/11/09 02:55pm
en: @CrystalMonaye awww you poor thing... can you try to go back to sleep? or once your up your up? 07/11/09 02:55pm
en: RT @heartofwisdom Let's make Jesus a TT. Tweet what he means to U, a Bible vs., etc Just include #JESUS. @ or DM your followers 07/11/09 02:55pm
en: Start making money right now. Work from home or anywhere. Spend more time with your family. Residual Internet Income. http://ihid.us?i=2hw 07/11/09 02:55pm
en: reporting for jury duty on the internets - I wonder if this gives me a higher or lower probability of being given a court date and time? 07/11/09 02:55pm
en: What's the weather like..shorts or jeans?? 07/11/09 02:55pm
en: @GregMitch @karlrove How about "Karl Rove: Not Really Satan..just one of his sycophants" or "How to Subvert the Press in 8 Short Years 07/11/09 02:55pm
en: miami...new york...or new orleans one of ya gots to Go! 07/11/09 02:55pm
en: I just listened to Eric Cantor's self-righteous attitude either as a news clip/or commercial. Republicans: NO, NO, NO...asses.... 07/11/09 02:55pm
en: Feeling the effect of training or a sign of injury ? 07/11/09 02:55pm
en: @jamagirlbritt Do you love sparklers or do you just need sparklers? 07/11/09 02:55pm
en: @livsmith Yeah, the site dying didn't surprise me at all. It'll probably take a day or two for it to be back to 100% 07/11/09 02:55pm
en: @paulrwood It's under System Preferences->Universal Access->VoiceOver "off" or you can do keystrokes command-fn-f5 at the same time 07/11/09 02:55pm
en: On my way to hershey park. Last time i was there i was working :o like 2 or 3 years ago 07/11/09 02:55pm
en: so not being a jeezy fan or stan is #unacceptable 07/11/09 02:55pm
en: @thesixthaxis 10 second UMD load times, or downloadable PSP Go games only - which is worse? There's only one way to find out... FIGHT. (etc) 07/11/09 02:55pm
en: @ANDREAMARIEXOXO what club? Me and you need to get a drink or 2 lol 07/11/09 02:55pm
en: RT @DrThyroid thyroid patient is lost in a sea of information on the web, that is wrong or deliberately a fraud. (Mary: ie www.thyroid.com) 07/11/09 02:55pm
en: So bored that im watching Deal or No Deal. Stupid dreams. 07/11/09 02:55pm
en: or i can watch conan, either one works, im just freakin hungry. 07/11/09 02:55pm
en: Poker home game starting in Burlington, NC. For details, contact Ryan at 336-264-8818 or Bo at 919-672-0504 07/11/09 02:55pm
en: The scarf didnt have a special nypd embroidery or anything. 07/11/09 02:55pm
da: LOVE STORY OR LOVEBUG? Dude!! 07/11/09 02:55pm
en: @hollymadison123 Holly you watch Ufc?! Who you want to win Frank Mir or Brock Lesnar? 07/11/09 02:55pm
en: Family still sucks....U try to do everything u can and theres always 1 or 2 that show no appreciation!!!! 07/11/09 02:55pm
en: THE END. Finally. Two weeks later than hoped. Wll let EXPECT TROUBLE sit for a month or so to cool. Rework the westerns next. 07/11/09 02:55pm
en: @The_Tyree so me and @Artieka were discussing u and your CGI status, or rather lack there of... it just feels all shades of wrong BUT 07/11/09 02:55pm
en: Awake, anyone got anygood cydia or ap store games or apps? 07/11/09 02:55pm
en: @Giaface exactly! everytime that part comes, I either want to laugh hysterically or puke. no guy from a band will ever date them. seriously 07/11/09 02:55pm
en: Good morning from Linoleum City,623 se mlk jr. blvd. Portland ,or 97214.Portland's best deal's on floorcovering since 1955 07/11/09 02:55pm
en: @Baglebite well, i'm not really good at directions.. so you might wanna google map or mapquest it =) 07/11/09 02:55pm
en: Need coffee. Watch finish of TdF stage, or get coffee? This is a very difficult, and serious, dilemma for me. 07/11/09 02:55pm
en: Biking to the Boilermaker Expo to pick up race packets... hoping the rain holds off for an hour or two, but too lazy to check the radar. 07/11/09 02:55pm
en: Going to dig in the back yard with the Bobcat - fun or work ? both 07/11/09 02:55pm
en: Follow our blog for news about us and #ALS research. Comments & feedback are welcome! Subscribe via email or RSS. http://blog.prize4life.org 07/11/09 02:55pm
en: @mtuckerb :D will you have a crew, or doing it yourself? 07/11/09 02:55pm
en: @Akshay35 Are you looking for a gps device for mapping to contribute to #openstreetmap or for navigation? 07/11/09 02:55pm
en: @andyraffalski How RU today? Yes, OR "Law" is not based on natural law. (In fact, if I'm not mistaken, I cannot drive in OR) 07/11/09 02:55pm
en: @SweetSoaps great - they were in beautiful writing - but said 'Oh Sh$t' or 'You're F#cked' in caligraphy - I loved them. 07/11/09 02:55pm
en: @CSRPromotions is this the myspace site or the real website! i dont have the real website just the myspace! 07/11/09 02:55pm
en: RT @NanTastiic Seriously . . . I need a booskii im 0 for 4 in movies right now No transformers,pelham 123,hangover or bruno blasphemyyyy 07/11/09 02:55pm
en: @zachwhite24, of course! Idk where to go or time or anythin but I'll watch your first round :) mwah! 07/11/09 02:55pm
en: came home today with a large box of Mickey Mouse chocolate from Leonidas for friends we're gonna visit tomorrow, or is an empty box? :P 07/11/09 02:55pm
en: @shegunner or a week till preseason is here!! 07/11/09 02:55pm
en: When ppl ask u "what is twitter" or "how does it work" what do u say? 07/11/09 02:55pm
en: @JonesKayla either your zoom is awesome or you got a really good seat... Which is it... And Doug is about 6'4".... 07/11/09 02:55pm
en: Looking for a friend to adopt/rescue for our Newfie. Looking for a Bernese Mountain dog, Great Pyranese or another Newfie. We love big dogs. 07/11/09 02:55pm
en: @StylesDavis WOW!!!! that sounds like a fun gig.. do they give you a playlist? or guide lines 07/11/09 02:55pm
en: #unacceptable crusty heals! C'mon get ur PegEgg game up! lolz or if u $ a damn pedicure! 07/11/09 02:55pm
en: Wondering if The Specials live CD will come with toms Sunday Times or will it be a send away jobee? 07/11/09 02:55pm
en: @j311stp i thought we're in Mexico or glendale. Sorry Phx! U were good but Hot! 07/11/09 02:55pm
en: RT @zappos When your work is an extension of who you really are deep down inside, it's no longer a job or a career. It's a calling. 07/11/09 02:55pm
en: We've got a free rooster available if anyone is hungry or practices santaria. I hear they taste like rattlesnake. 07/11/09 02:55pm
en: @radiodarren Set up a launching pad or basket close to door for keys, phone & other items you take w/ you when you leave your home. 07/11/09 02:55pm
en: Something I keep w/me & clutch lately: Be bound to no past or future and discover a limitless amount of space within which to exist. 07/11/09 02:55pm
en: WHOO?? SUSAN OR KATHERINE?!!! 07/09/09 05:03am
en: @fallssupstairs @kharissaleah I know I can't wait or saturday.. it's gonna be fun and are we still gonna stay in SJ?I want 2 visit a.lorna(; 07/09/09 05:03am
en: @140lovebird Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/09/09 05:03am
: #Kijiji 07/09/09 05:03am
en: @mileycyrus do you have a favorite mascara or eye liner that you use?? 07/09/09 05:03am
en: So go ahead niggas do yalll or my fault ma'am u just do u 07/09/09 05:03am
nl: nelena or "sick" is def. #notagoodlook 07/09/09 05:03am
en: Thinkin should I get up early to go see Steve McNairs body or should I jus go to the memorial service? 07/09/09 05:03am
en: But I don't know if I believe it or not. I'd have to see the picture and we don't have internet or cable.. 07/09/09 04:59am
en: @selly__gomez wow you are a dedicated poser I mean over 6,000 ppl think your Selena I just wonder are you a girl posin as sel or a boy posin 07/09/09 04:59am
en: @amroawad Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/09/09 04:59am
en: maybe we need something shorter? like a #twentysevencharacterhashtag or something. #nobodywouldprobablyeverusethishashtag 07/09/09 04:59am
en: put all da bullshit aside! do u want to b wit me yes or no? 07/09/09 04:58am
en: @Sannay lol you must come out 2morrow tho!!! who else will i do the jerk with or if need you to battle??? WHOOOO 07/09/09 04:58am
en: @88blogblog Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/09/09 04:58am
en: yes @Makenzie_stone, we should save atleast that much then we can spend it all in the pub! Or a ticket to somewhere like... Australia! 07/08/09 10:14am
en: @dannymasterson I really think he is going to stay because sooner or later they will win a championship there if he stays what a hero to his 07/08/09 10:14am
en: Good Morning, Sweet Kristen @abba_ks Mika is either losing her damn mind, doing coke, booze or lover-boy is slipping her rufies. I dunno. 07/08/09 10:14am
en: My dad has the weirdest ideas of what "normal" means. That, or he thinks that his case is the norm and/or what the norm should be. 07/08/09 10:14am
en: Nicola - Girls Aloud was at Julian Perretta launch @ the Pigalle Club. She may have overdone the pale make up - or perhaps a homage to MJ? 07/08/09 10:14am
en: opera get installed successfully, but again i had to insatll flash plugin,let see flash player gets itself installed or not 07/08/09 10:14am
en: Looking through applicants for the casting of Danni and Susanna - See StarNow or CCP for info. 07/08/09 10:14am
en: @misskoneko you've seen one? or have one? >.> 07/08/09 10:14am
en: @MyStockVoice I don't know if i'm convinced yet if $BAK will fall. I'd wait another day or two. 07/08/09 10:14am
en: In the span of two blocks I just walked passed three pink Mary Kay escalades ... is there a party going on near my apartment or something? 07/08/09 10:14am
en: Or down-ish. That was hyperbole, yeah. It happened 2 times. Second time happened today. Wait, WHO THE FUCK AM I SPEAKING TO? 07/08/09 10:08am
en: Have spotted LaToya yesterday. So the rumors aren't true. Or are they... *twilight music* 07/08/09 10:08am
en: @flash_dancer two of my fav artists. Can you send me a track name or @imeem link? I <3 disco in spaaaaaace 07/08/09 10:08am
en: @faceofboe OMGosh. how do you find out what you can or can't take? It must be horrendous! 07/08/09 10:08am
en: wow....alot of people. deciding if i should go to bed or not...before i get woke up again by the damn chaotic elf.....lmao 07/08/09 10:08am
: CareerBuilder #jobs 07/08/09 10:08am
en: calls or producttraining?.....ok calls...haha...shizz twiiiiiiiitterrrr freak! 07/08/09 10:08am
en: @rockofages Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/08/09 12:47am
en: @tynishakeli go hard or go home..lol 07/08/09 12:47am
en: @gmoneyhardballa so i want to go see her you know so we need to talk maybe you can take me or something lol please big bro or we will figure 07/08/09 12:47am
en: SO now that I technically can't be called a real vegetarian anymore, there's nothing interesting or different about me as a person. Hm. 07/08/09 12:39am
en: @croncast Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/08/09 12:39am
en: C'mon Kim...Punk?? Harvard degree or not...he "loved" New York (Tiffany Pollard) at one point. Ewwwwwww 07/08/09 12:39am
en: spanish novellas...spanish music videos...or spanish talk shows 07/08/09 12:39am
en: @Demigoddess25 Where have you been all my Twitter-life?! =P Sry for late reply ... didn't see this (or did I reply already...?)! 07/08/09 12:39am
en: @clydeboom Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/08/09 12:39am
en: no matter how many different types of music i may like over the years... or how much they change... green day always knows just what to say 07/08/09 12:39am
en: Baby is doing better. Able to eat without any complications. Will probably be home in the next day or so. 07/08/09 12:39am
en: So apparently I've just bought a Pushing Daisies comic... it was bound to happen sooner or later 07/06/09 12:10am
en: Chillin at home...trying to decide if i want to grow my hair out or not. New season, new look...i guess. 07/06/09 12:10am
en: watching the True Blood marathon or whatever on HBO 07/06/09 12:10am
en: ok time to leave..i'll tweet later on when i get back on whether it was good or not ;) 07/06/09 12:10am
en: @Missreasiebaby i want a civic or altima! 07/06/09 12:10am
en: To catch Bruce OR Alejandro in concert is just incredible... ♫ http://blip.fm/~9fepz 07/06/09 12:10am
en: We don't have a topic for next week (or host)--open to suggestions! Was thinking wine or food writing. Will update when I know! #chef2chef 07/06/09 12:04am
en: RT @oxfordgirl: Grand Ayat Sanei : “confessions of detained protesters didn’t hold any merit, neither legally or rationally.” #irane 07/04/09 02:44pm
en: @msbosslady750 whether or not I fuckd w/ u n tha past..IF I wanna call you out, Ima gonna call u out regardless- so don't give me a reason! 07/04/09 02:43pm
en: @MitchBenn Hold it in MFI or IKEA and they won't need to bring their closets with them. 07/04/09 02:43pm
en: I don't care if you drive a PINTO or a FERRARI. If you know how to treat me righthttp://816d2.easyurl.net 07/04/09 02:43pm
en: I am looking for a guy or girl who wants to hook up tonight... please be disease and drug http://ba9d1.easyurl.net 07/04/09 02:43pm
en: is very happy to be a M.U.C.C. or M.U.C.4.C. (Man Under Christ Construction or man Under Construction 4 Christ and loving it!! 07/04/09 02:43pm
en: RT @TheRealMrRiley: THE BIGGER PICTURE IS IMPORTANT! Do what you can to see it, get some binoculars or suttin... 'cause THAT is gonna he ... 07/04/09 02:43pm
en: I really shouldn't have gone out tonight. either that or I need to hang out with different group of people. 07/04/09 02:43pm
en: So, who do you like today, Joey Chestnut or Kobiashi? Nothing like watching 2 guys eat 60 hot dogs in 12 minutes! :) 07/04/09 02:43pm
en: @SASSYKEE3 i know im super late but never invest you time or money unless its authentic! 07/04/09 02:43pm
en: Wow. Serena wins Wimbledon quite easily or so it seemed. Straight sets. Laymans point of view, Venus had no answer for her sisters serve. 07/04/09 02:43pm
en: @denidzo What is your focus? #Territorialization by #flashmob and/or differential #flows of information #assemblage compared to "events"? 07/04/09 02:43pm
en: Actually in America for Independence Day! Not Canada.. or Spain.. or Morocco.. 07/04/09 02:43pm
en: my place is available or we can do yours.http://d5b57.easyurl.net 07/04/09 02:43pm
en: Have another headshot shoot this morning of an excellent young actor. You may very well see this young lady one day on stage or screen. 07/04/09 02:43pm
en: Click here http://tinyurl.com/lguvo4 to find sexy people from your town to date, or find singles waiting to chat with you. 07/04/09 02:43pm
en: RT@arleigh signing into FB to"ignore all"requests. I don't want poker chips,a hug,a patch,a plant,a tattoo,a drink, or to join the FB mafia. 07/04/09 02:43pm
en: my place is available or we can do yours.http://13ab.easyurl.net 07/04/09 02:43pm
en: I am looking for a guy or girl who wants to hook up tonight... please be disease and drug http://5472a.easyurl.net 07/04/09 02:43pm
en: think supportive when confronted by psychicpatterns that could cause us intense feelings,resulting in meanness or other pessimistic thoughts 07/04/09 02:43pm
en: @RichGibson Did spencer, 10, change the reality of who was right and wrong, or merely report it? Was his report accurate? 07/04/09 02:43pm
en: i'm looking for a 1-night-stand tonight with a guy near me. We can meet at your place or mine. http://9e08b.easyurl.net 07/04/09 02:43pm
en: Getting ready to head to Ashland OR for the night then off to Belknap Hot Springs for the week http://www.belknaphotsprings.com/ 07/04/09 02:43pm
en: Let's meet for dinner or something and see where things go :-) http://ef23.easyurl.net 07/04/09 02:43pm
en: Dilemma: Do I buy a rare yet cheap game for a system I don't own now, or wait until (if) the DS version comes back into stock at full price? 07/04/09 02:43pm
en: RT @smoralesjr Today is some kind of holiday or something. | That must be why the trains are running slow. 07/04/09 02:43pm
en: If you live in Enterprise, AL check out ShayBee's coffee at the Enterprise gate to Ft. Rucker. Try the iced coffee or frozen capp...Yum!! 07/04/09 02:43pm
en: • As to potato salad or potato chips or fries, Idaho and Washington produces about one-half of the nation's spuds. 07/04/09 02:43pm
en: Just woke up, still contemplating wether I shud workout or not. 07/04/09 02:43pm
en: @GeeShine lmao what else is new ? - But the fam always tells me before or while they tell you =( omgosh they`re divorcing me. 07/04/09 02:43pm
en: @COURTNEEYYY I bet thats nuts out there. We all know how thing have been the past 8 years or so here. 07/04/09 02:43pm
en: yep, either tht or they cant even really RAP ! its all a fake ! @jraseanj 07/04/09 02:43pm
en: i'm looking for a 1-night-stand tonight with a guy near me. We can meet at your place or mine. http://16999.easyurl.net 07/04/09 02:43pm
en: #Wimbledon I'm sure the engraver only had to update whether it said s or v lol already had Williams up there lol!! 07/04/09 02:43pm
en: Was it me or did that women's Wimbledon final seem really short? No spoilers here but it is nice to have an American win on the 4th. 07/04/09 02:43pm
en: Come on out this afternoon to Gouge School in Bakersville, food, fun, games, live music, and orchestrated fireworks at 9:20 or so. 07/04/09 02:43pm
en: my place is available or we can do yours.http://39ebc.easyurl.net 07/04/09 02:43pm
en: I don't care if you drive a PINTO or a FERRARI. If you know how to treat me righthttp://b608b.easyurl.net 07/04/09 02:43pm
en: I am looking for a guy or girl who wants to hook up tonight... please be disease and drug http://5eb88.easyurl.net 07/04/09 02:43pm
en: website should be running 50% faster! visitors and members let me know if you experience any errors or delay 07/04/09 02:43pm
en: @allahpundit Because life is too short http://www.vegas.com/ Or you could go this route http://www.visitmaine.com/ 07/04/09 02:43pm
en: There's that damn smell again. Makes me feel like I'm in Pottery Barn or something. What is that? 07/04/09 02:43pm
en: @lthumann did you ever find out if you had the wrong person or if it was *I* who was just brain dead? 07/04/09 02:43pm
en: @thebethey Only if you don't mind that gritty sensation when walking for the next week or so ;~) 07/04/09 02:43pm
en: Let's meet for dinner or something and see where things go :-) http://ae266.easyurl.net 07/04/09 02:43pm
fr: @PlaysK ils sont au moins cousu de fil d'or ? ce prix 07/04/09 02:43pm
en: @Jawar make sure to make appts. through the supt. or princ. secretaries and pitch your positive mot. pres. and incorporate SOLs... 07/04/09 02:43pm
en: @penrye My pleasure. The Twitterverse will take you more seriously, though, if you put up an avatar or picture of some kind. 07/04/09 02:43pm
en: @SirJUSS ok let me know i want to go on my off day! Monday or Friday 07/04/09 02:43pm
en: RT @mmurrell Anyone in the riverview area have a truck or suv and be willing to help transport a metric crapton of fireworks tonight? 07/04/09 02:43pm
en: @edohok take it ez do, just drink more waterrr and sleep it off. Go to jamba juice or pho hehe 07/04/09 02:43pm
en: New BMW 1 series or astra 1.9 sport? Hmm 07/04/09 02:43pm
en: Ewww the drive thru chicks hand was either wet or real cold when I gave her my money. 07/04/09 02:43pm
en: Last July 4th my dinner cost $17.76. I don't think this year - or any year - can beat that, but I will have to try. 07/04/09 02:43pm
en: “Well, Doctor, what have we got—a Republic or a Monarchy?” “A Republic, if you can keep it.” — Kept 233 years 07/04/09 02:43pm
en: @startupschwag Got any ustream.tv shirts? or anything streaming video related? 07/04/09 02:43pm
en: I am looking for a guy or girl who wants to hook up tonight... please be disease and drug http://0e63.easyurl.net 07/04/09 02:43pm
en: “Well, Doctor, what have we got—a Republic or a Monarchy?” “A Republic, if you can keep it.” — Kept 233 years 07/04/09 02:43pm
en: @NakedMushroom dunno, some ppl just don't have boundaries or business ethics, you tell me how to work resin I tell ya how to work yarn LOL 07/04/09 02:43pm
en: "We can have democracy in this country or we can have great wealth concentrated in the hands of a few,we can't have both"-Louis D. Brandeis 07/04/09 02:43pm
en: i'm looking for a 1-night-stand tonight with a guy near me. We can meet at your place or mine. http://d74cc.easyurl.net 07/04/09 02:43pm
en: my place is available or we can do yours.http://4c61.easyurl.net 07/04/09 02:43pm
en: @neobeatpoet it is. I love it. So. Do you write, or is "neobeatpoet" just for kicks? http://myloc.me/7xUV 07/04/09 02:43pm
en: @methedivine that sucks i just looked at mine and they got wet or i would give them to u guys. Does randy wrk tom? 07/04/09 02:43pm
en: start becoming scarce around the house, Your girlfriend or boyfriend stop giving you money for the bills or personal expense and question u 07/04/09 02:43pm
en: RT: @jenleeco (con't) whether you agree w/gov't or not, thank THEM! 07/04/09 02:43pm
en: @cjcarr I would actually love that. So should we set up an appt. or..... How do we arrange this territorial custom 07/04/09 02:43pm
en: Sun or Sea? The sun used to shine me, the sea keeps bewildering me. 07/04/09 02:43pm
en: Oh no Vacancy is on now too with Ethan Embry, what to do nkotb or Ethan? NKOTB wins! 07/04/09 02:43pm
en: I just took the "Are You Obssesed Or Tottally Addicted To McFLY? :)" quiz and got: Your Obssesed! Not Tottally Addicted Tho!! Try it: ht ... 07/04/09 02:43pm
en: ? mean got a big hip, or big hips. Whatevs! 07/04/09 02:43pm
en: I am looking for a guy or girl who wants to hook up tonight... please be disease and drug http://dfc0.easyurl.net 07/04/09 02:43pm
en: Arriving Weds. thought I mentioned it. no anahem bc theyre in oceanside. stay with dad 1 or 2 nites. can u pick me up? arrive at 7. wil call 07/04/09 02:43pm
en: IS THIS A RELATIONSHIP FULFILLIN YO'NEEDS AS WELL AS MIND? OR IS IT JUST MY SENTENCE...AM I DOIN' TIME?!?! J. HUD IS THAT TWITCH!! 07/04/09 02:43pm
en: @Juzzash sure next time i'm south or you're north we can catch up for coffees 07/04/09 02:43pm
en: http://tinyurl.com/mvh7s5 - Make $1600 in a week? or $500 to $600 a day? from home? Unemployed or even part timers.. 07/04/09 02:43pm
en: NUTHIN THINKING IF I SHOULD GO 2 THE BEACH OR 2 MI GRANNY HOUSE 07/04/09 02:43pm
en: i'm looking for a 1-night-stand tonight with a guy near me. We can meet at your place or mine. http://bd7d.easyurl.net 07/04/09 02:43pm
en: Bored, it is a holiday and nothing to do....clean house or back to bed? GOOD NIGHT....LOL 07/04/09 02:43pm
en: @mrbobbybones Who were you going for? s or v? 07/04/09 02:43pm
en: Firecrackers and or nuclear missiles, awesome! Go north korea! The lindsah lohan of the world! Wooooo 07/04/09 02:43pm
en: Is it just me or does L. Ron Hubbard look like William Shatner? 07/04/09 02:43pm
en: @iamMishal either that or 3endik stocks feehom! Although I very much think you own 51%+ min Villa Fairuz's stocks!! 07/04/09 02:43pm
en: What you tell yourself you are, or are not, so shall you be. Make it happen you will (as Yoda would say.) grins 07/04/09 02:43pm
en: @twosoups I love high shoes but find I have to sit down lots or I get pain in my feet. Never do tho so always have pain in my feet :-| 07/04/09 02:43pm
en: If your habits don't line up with your dream, then you need to either change your habits or change your dream. :) 07/04/09 02:43pm
en: Vestibule: lobby, entrance hall, or passage between the outer door and the interior of a building. Noted. 07/04/09 02:43pm
en: @OscarRMartinez "lil taste" or "visit East Atlanta" or EAV Bad ass idunno. Send me some samples. I'm at the slaveship now 07/04/09 02:43pm
en: ...the most important thing...is the rest we take between 2 deep breaths, or the turning inwards in prayer for five short minutes. 07/04/09 02:43pm
en: @ktw92 Terry hatcher?. wait googling, lala. OMG TERRY HATCHER (L) u btw!... Woo.. I thought she was the wife of like obama or something. 07/04/09 02:43pm

Tags: chocolate, elvis costello, havi, institute for integrative nutrition, motivator, spring cleaning, the who, twitter, yoga

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Tagged as: chocolate, elvis costello, havi, institute for integrative nutrition, motivator, spring cleaning, the who, twitter, yoga

{ 2 comments… read them below or add one }

1 GirlPie 05.16.09 at 6:13 pm: I’ve been so booked with clients this last several weeks that your post sounded familiar (but it’s eating at the keyboard rather than the car here), that I suspect I could use your call and love the price — but I’ll be with a client Tuesday — and every day well into June — so I’m wondering if you’re recording the call? I’d sign up now and retrieve later to hear while I sleep. Just wondering — thanks!
2 chas 05.16.09 at 6:38 pm: What a smashing idea! Subscribe and you’ll get the recording a day or two after the call! Happy to hear that you are busy…and saddened at the same time. Will we ever find the happy balance?

Friday Afternoon Update! 29: The “Breaking My Own Rules” edition

Dead Heart

Confession #2

Breaking my own rules

photo by frankeys creation

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