Monday morning birdsong When the music came on this morning and gave me that gentle nudge to wake up and begin my day, there was another sort of music already filling the air—those dang birds! Up already, singing about Universe knows what. So full of life, I thought. Up so early, on their own, with [...]
From the category archives:
motivators
Show me the Benjamins I’ve written here before about early rising, and while those words remain true in spirit if not 100% compliance (I am after all a yogi, so a modicum of flexibility is de rigueur), there is a dark side to the early rising regimen which can afflict those of us who are [...]
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i’m up especially early today it’s marathon day here in boston and i’m going out to mile four in a few minutes to help with the distribution of water. i’ll be joining a running club that a few of my yoga students are members of–the thirsty irish runners. apparently there is going to be beer [...]
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two things at the same time okay then. yeah. here we go. two things at the same time. interesting to notice that when i built up my dream calendar there were not a lot of similarities with my current calendar. very different. and the biggest thing is that it has a lot of white [...]
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the 5am question nothing like waking up at 5am after a night of serious dreaming to get one thinking about what they would really love to be doing right about now. one being me. how about you? what do you really want to be doing right now? and since i dive right into morning [...]
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through the looking glass if alice peers through the looking glass and sees the jabberwocky, the walrus and the carpenter, and tweedledum and tweedledee, all representations of an incomprehensible adult world, then who is on the other side of the glass looking at alice (other than elvis costello!)? and what are they seeing? one [...]
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downtown it’s 7:15 am and i’m sitting in the “lower level” of the starbucks outside arlington station, boston. funny thing that i live in boston technically, and spend almost no time here. maybe that’s because roslindale, my community, is off the subway, so it’s either pony up the big bucks and take the commuter [...]
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this message has been brought to you by the network the idea of networks within networks, like chinese boxes or russian dolls, like solar systems within galaxies within Universe…these ideas have been filling my heart and mind since friday. the stretch of the network metaphor has blossomed like a mushroom, and threatens [...]
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taking on the mantle of the decider looking at healing from multiple angles in order to create a 360° spherical sense of healthy happy motivated self (and no, i don’t feel the need to be happy all the time…heading in that general direction is fine with me!) has kept me on my toes all [...]
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pushing the stone okay then. it’s a new month, and i was going to take a bit of a deepening from the theme of presence or sustainment, the ram energy, the krishna vishnu energy, by dipping into thankfulness, and using my morning pages as an opportunity to explore the depths of my [...]
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