November 2008

an off the cuff list wake up early and twit your mass greeting twit a few replies in order to spread the digital love ditto with facebook etc after 15 to 20 minutes of this raise your hands and walk away from your digital headquarters clean yourself up and start moving in the direction of [...]

two places at the same time impossible according to newtonian physics, right. well, good thing we aren’t living in the 17th century, eh? because today i am going to teach you a simple technique for building coherence between both hemispheres of your brain, between your brain and your heart, and between yourself and the planet [...]

careful what you ask for reported a month ago that i was clearing some psychic space to create a work-free saturday, through the simple act of creating this friday afternoon update, and that a couple of weeks after i began that project i hit a partial and freed up my saturday mornings. well…that was before the current [...]

seek and you shall find? so you’re looking for the real thing, he said. yeah. i’m tired of playing around. you’ll never find it. she looked at him, half disappointed and half intrigued. why do you say that? he smiled. it’s not findable. not findable? it has a lifetime of a moment. and it doesn’t [...]

someone to talk to i’m in the middle of some stuff, the kind of stuff that generally calls for some verbal restraint, for some cards close to the chest. you could say i’ve got some troubles. beyond that i ain’t talkin’. and it got me thinking (like…what doesn’t?): what is that thing that has been [...]

change so… change real change change we can believe in small change spare some change at no other time in human history have we been in greater need of change, of bringing ourselves into greater alignment with the natural forces of Universe. our lifestyles, our economy, our very planet depend upon it. at bodyodyssey yoga [...]

I ain’t no doctor a weekly column by charles faris, hhc Last week I began talking about sleep, how much is enough and how to get enough. I definitely came out in favor of quality over quantity, and offered up a list of important factors in getting the most out of your time asleep, going [...]

i’d love to turn you on a flurry of activity this week, shifting, changing, questioning, initiating, all in time for the biggifying energy of the full moon. let’s get on with it. woke up, got out of bed instituted a new morning routine this week; a phase-in toward a full-on upgrade next week. the major [...]

or something like that back in the day, working at a record store while walking one foot in front of the other down the cul de sac of a degree in english, which would qualify me for more years working at record stores, i had occasion to read the adventures of fat freddy’s cat, one [...]